Increase Strength, Mobility and Balance

At Synergy our experienced instructors will tailor each session to help you increase these three important areas in a short amount of time.

 Improve Athletic Performance

Elevate your well being with our expertly designed customized programs, improve your athletic performance and reduce or rehab from injuries.

Increase Vitality, Energy and Overall Wellbeing

Pilates is a great form of Self-Care which will leave you feeling more energetic and revitalized.

Getting Started Is Simple and Easy

Schedule your first Discovery Session by either calling or texting us at 512-882-0820.  

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Why Synergy Pilates?

Personalized approach: We understand that every body is unique. That's why our instructors take the time to get to know you and your fitness goals. We tailor each session to meet your individual needs, ensuring you get the most out of every workout.

State-of-the-art facilities: Our studios are equipped with the top of the line Pilates equipment providing you a safe and effective environment for you workouts.

Community Atmosphere: At Synergy Pilates, you are not just another client; you are  part of our community. We foster a supportive and welcoming environment where everyone is valued and welcomed.

Expert Instructors: Our team of highly trained instructors is dedicated to helping you achieve your personal goals. They bring years of experience and a wealth of knowledge to every session.

About Us

Meet the Experts


Studio Owner/Lead Instructor
Polestar Pilates Educator


Pelvic Floor Health
Polestar Pilates Practitioner


Polestar Pilates Practitioner
Meet the Team

Pilates Sessions

Private Session

Experience personalized Pilates instruction tailored to your individualized needs and fitness goals.

Pricing Packages

Small Group Sessions

Experience highly quality instruction in a small group setting.

Pricing Packages


SRT therapy, known also as Soft-stretch Release Techniques, SRT is a unique approach to neuro myofascial release and unwinding of the tissue with a completely gentle, soft, and non-aggressive application.

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Client Stories

Find out first hand the benefits Pilates brings to our clients and why Pilates at Synergy works for them.

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“I fell in love with Pilates the first time I tried it.”

I have worked with Nicole on functional fitness and pre-op and post-op rehabilitation for a joint replacement. She is so knowledgeable about the body and how to build strength gently while protecting the joint from injury.

Rhonda Hurley

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“Nicole is the best Pilates Instructor in Austin!”

I love that she is big on form. Nicole actively listened to my previous work injuries and taught me exercises on how to prevent them from recurring. She is always taking advanced education on how to perfect her already amazing teachings.

Karen K

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“Synergy Pilates will meet you where you are”

They will help you develop balance, flexibility, mobility and strength. Sessions are personalized and thoughtfully designed, always with opportunities to learn and progress at a pace that works for you.

Kristen Boyer

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Physical fitness is the first requisite of happiness.

Contact Us

Interested in finding out more about Synergy Pilates or booking a session?