Welcome!!! 

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We are so glad you are here!!

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Are you ready to experience better health, less pain, more vitality, improved posture, core strength, more confidence and an overall a feeling of well being?

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At Synergy we offer Private and Small group training designed especially for you and your unique fitness needs in our fully equipped boutique studio conveniently located in the heart of Downtown Round Rock.

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What you can expect at Synergy: 

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Our highly experienced team of instructors focus is on you the client and helping you obtain your personal health and fitness goals. Through the strategic use of Pilates based movements our sessions will help to re-store, re-align and re-energize your body so you can restore zest and vitality to your life. From the new mover to the seasoned 

athlete we are have a training program for you to optimize your daily life and performance. 

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In addition to Pilates training we also offer Balance Training, Infrared Sauna sessions, Fascial stretching and postural realignment. 

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