About Synergy Pilates

Nicole Raglin

Nicole was introduced to  Pilates in 2001 after the birth of her two sons. She found the method to be perfect to help keep her body in balance, strong, and pain free.  Nicole fell in love with how proper movement could heal ones body and set out to pursue a career in the health and wellness industry. Almost 21 years later Nicole is  her passion for wellness and is the proud of owner of Synergy Pilates as well as an educator for Polestar Pilates.

Hi my name is Nicole. Over the past 20 years I have worked with thousands of people helping them feel better, move better and improve their mind and bodies through the multi-faceted work that I do.
I completed my comprehensive Pilates training from Polestar Pilates and Balanced Body where I gained in-depth knowledge of anatomy, biomechanics, how to work with special populations as well as athletes, people with neurological conditions and the active aging. I  hold certifications with the National Academy of Sports Medicine, Pilates for Neuro Rehab, SRT, and Anusara Yoga. I am also a fully certified trainer of neuro-linguistic programming and offer clarity and high performance coaching in various  workshops and to my coaching clients.

Over the years I have had the opportunity to work with individuals of all ages and fitness levels, tailoring my sessions to suit their specific needs and goals. What sets me apart as an instructor is my holistic approach. I am passionate about helping my clients cultivate a deep mind-body connection, focusing on proper alignment, breath control, and mindful movement. I strongly believe that Pilates is not just a physical workout but a pathway to improved overall well-being.In my sessions, you can expect a supportive and uplifting environment, where each person is encouraged to reach their full potential.

I provide clear and precise instructions, ensuring that you understand the correct form and technique to maximize the benefits of every exercise. My goal is to empower you to move pain free with ease, strength, and confidence.Whether you're a beginner looking to build a solid foundation or an experienced practitioner aiming to refine your skills, I'm here to guide and inspire you on your Pilates journey. Together, we will work towards achieving your goals, be it enhancing mobility and  flexibility, developing strength, restoring pelvic floor health, rehabilitating from an injury, or simply finding joy in movement.

Outside of the studio, you can find me exploring nature trails, leading women’s leadership groups, paddleboarding, traveling and continuously expanding my knowledge in the field of movement science. I am always excited to learn and integrate new techniques into my teaching, staying at the forefront of the ever-evolving Pilates industry.

I invite you to join me on this transformative Pilates journey. Let's create a strong, balanced, and vibrant life together. Contact me today to schedule a session and take the first step towards a healthier, happier you!! I hope to see you soon.