About Synergy Pilates

At Synergy Pilates we believe that change happens through
movement and Movement heals.

Whether you are new to Pilates, wanting a healthy stronger body,  rehabbing from an injury
or a seasoned athlete we have a program for you.

Pre/Post Rehab clients:
Because our method of Pilates is rooted in a physical therapy approach our team will work closely and collaboratively with your surgeon or/and Physcial Therapist to ensure proper instructions are being implemented.

Our Approach

At Synergy we believe that Pilates is not just a workout but a way of life.
We approach Pilates as a whole body approach, emphasizing proper alignment, breath control, and mindfulness in our sessions
to help our clients connect with their bodies and achieve a deeper sense of well-being, confidence, and strength.

Who we are:
Meet the team

Nicole Raglin


Nicole was introduced to  Pilates in 2001 after the birth of her two sons. She found the method to be perfect to help keep her body in balance, strong, and pain free.  Nicole fell in love with how proper movement could heal ones body and set out to pursue a career in the health and wellness industry. Almost 21 years later Nicole is  her passion for wellness and is the proud of owner of Synergy Pilates as well as an educator for Polestar Pilates.

Hi my name is Nicole. Over the past 20 years I have worked with thousands of people helping them feel better, move better and improve their mind and bodies through the multi-faceted work that I do.
I completed my comprehensive Pilates training from Polestar Pilates and Balanced Body where I gained in-depth knowledge of anatomy, biomechanics, how to work with special populations as well as athletes, people with neurological conditions and the active aging. I  hold certifications with the National Academy of Sports Medicine, Pilates for Neuro Rehab, SRT, and Anusara Yoga. I am also a fully certified trainer of neuro-linguistic programming and offer clarity and high performance coaching in various  workshops and to my coaching clients.

Over the years I have had the opportunity to work with individuals of all ages and fitness levels, tailoring my sessions to suit their specific needs and goals. What sets me apart as an instructor is my holistic approach. I am passionate about helping my clients cultivate a deep mind-body connection, focusing on proper alignment, breath control, and mindful movement. I strongly believe that Pilates is not just a physical workout but a pathway to improved overall well-being.In my sessions, you can expect a supportive and uplifting environment, where each person is encouraged to reach their full potential.

I provide clear and precise instructions, ensuring that you understand the correct form and technique to maximize the benefits of every exercise. My goal is to empower you to move pain free with ease, strength, and confidence.Whether you're a beginner looking to build a solid foundation or an experienced practitioner aiming to refine your skills, I'm here to guide and inspire you on your Pilates journey. Together, we will work towards achieving your goals, be it enhancing mobility and  flexibility, developing strength, restoring pelvic floor health, rehabilitating from an injury, or simply finding joy in movement.

Outside of the studio, you can find me exploring nature trails, leading women’s leadership groups, paddleboarding, traveling and continuously expanding my knowledge in the field of movement science. I am always excited to learn and integrate new techniques into my teaching, staying at the forefront of the ever-evolving Pilates industry.

I invite you to join me on this transformative Pilates journey. Let's create a strong, balanced, and vibrant life together. Contact me today to schedule a session and take the first step towards a healthier, happier you!! I hope to see you soon.

Kimia Kardan, DPT

PIlates Instructor

Hi! Im Kimia Kardan and I am a Doctor of Physical Therapy working in an outpatient pelvic health and inpatient rehab setting. I received my Bachelor of Science in Kinesiology with a minor in Dance from Miami University in Oxford, Ohio and my  Doctorate in Physical Therapy from Northwestern University in Chicago, IL.

I am comprehensively trained through Polestar Pilates and am thrilled to combine my physical therapy and pilates practice to help each client lead a healthier and happier life by creating an individualized and holistic plan to reach their goals.

I am passionate about creating a  mind-body connection and helping my clients live their best lives pain free! In my  free time, I enjoy exploring all the sights and foods that Austin has to offer. I also love dancing, yoga, traveling, cooking, and spending time with friends and family.

Nicolette Sciore

Pilates Instructor

Hi! I’m Nicolette Sciore an Austin native and mother to two beautiful boys. I graduated from the University of Texas with a B.S in Radio, TV, and Film and is a former educator in the public school system and currently work as a production manager for an e-learning company.

I have been an athlete since high school and currently practice Jiu jitsu and kickboxing.  I am also a current member of the Round Rock Women's soccer league and have been playing in it since 2019.  

Pilates has been a steady part of my training since 2021. Not only does it help keep me in peak physical condition but it also helps me stay injury free!

My passion for teaching and helping others has been the catalyst for the various roles I have held over my career and continues to drive my ambitions forward as a Pilates instructor.

Layla Stone, LMT

Pilates Instructor

After nearly 10 years as a private massage therapist, Layla found herself in search of a deeper understanding as to why faulty movement patterns could lead her clients to ongoing pain and/or movement restrictions. Alongside her passion for rehabilitation through soft tissue work and movement, her curiosity for Pilates grew as she started to notice more and more that her clients who practiced Pilates were able to reshape their bodies, in several instances completely removing chronic pain from their lives. While she finds a deep satisfaction in helping clients leave the studio feeling taller and invigorated, Layla continues to explore the connection between movement, emotion and expression within the human body.

Layla is originally from New Zealand where she completed her Comprehensive Pilates training with Polestar New Zealand from the idyllic setting of Hawkes Bay. She recently relocated to Austin with her husband and two children and enjoys the many outdoor activities Austin has to offer

Dena Atfield

Pilates Instructor

I was introduced to Pilates in 2016 shortly after moving to Austin from Ohio. As a 5th grade math and science teacher, another passion of mine lies with educating others in addition to improving my own physical fitness. I wanted to achieve this by improving my strength and flexibility. Shortly after starting Pilates, I noticed the benefits in my everyday life. My goal as a Polestar Pilates instructor is to improve strength and balance while maintaining mobility in my clients’ bodies. Additionally, I am passionate toward helping clients to achieve their own fitness goals in a fun, supportive manne.

Our Pilates Sessions

We run Personal and Small Group sessions catering from beginners to advanced.

Pilates Sessions